Welcome to Zena Wellness. While we are dedicated to providing thoughtful insights, tips, and resources to support your mental health and wellness journey, please note that the content shared on this website is for informational and educational purposes only. It is not intended to replace professional advice, diagnosis, or treatment.
Always consult with a licensed healthcare provider, therapist, or counselor for personalized advice regarding your specific circumstances. The tools, strategies, and resources provided on Zena Wellness are meant to inspire and empower but should not be considered a substitute for professional care.
Zena Wellness makes no guarantees about the accuracy, completeness, or reliability of the information presented. Any actions you take based on the content of this site are at your own discretion and risk. We are not liable for any losses, damages, or negative outcomes resulting from the use or reliance on the information shared here.
Please note that wellness is a deeply personal journey, and results may vary for each individual. If you are experiencing a medical or mental health emergency, please seek immediate assistance by contacting a healthcare provider, emergency services, or a crisis hotline in your area.
By using this site, you acknowledge and agree to this disclaimer and take full responsibility for your wellness decisions.
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